A small Pilates block like this one, which measures 1" x 6" x 9", ensures a comfortable workout in any fully equipped Pilates studio or gym. During either reformer Pilates or matwork, this block can be used for a number of exercises and purposes, including as a head block, between the knees or to correct pelvic tilt to aid correct alignment and posture. Alongside being ideal for Pilates, they can be used for yoga, fusion-style classes, as well as rehabilitation, physiotherapy, or athletic conditioning. This block is made from a combination of EVA & TPE foam, which provides a softer cushioning compared to a full EVA block. Also available in 3" x 6" x 9" (medium) or 2" x 10" x 13" (large). Perfect addition to any Pilates studio & gym Help with alignment & posture Combination of EVA & TPE foam Product Details Code: PAPBLOCK169 Brand: Align-Pilates Dimensions: 1" (H) x 6" (W) x 9" (L) / 2.5cm (H) x 15cm (W) x 22.5cm(L) Weight: 125g Colour: Graphite Material: EVA & TPE foam